Schedule Breakdown
Please note: The schedule may be prone to timeline changes and open during the retreat to your feedback. However, we do make sure all activities and program will be completed ✨🙏 All activities we organized are related to the chakras for ultimate healing and introspection (with fun in mind) The goal is to experience rooting to self-expression so you can get back to your life feeling confident and empowered to live how you want with freedom and creativity!
Day 0: Arriving
SETTLING IN
- Time for everyone to arrive and settle in.
- Group circle
- Dinner
- Rest
Day 1: Root Day
GROUNDING, ROOTING & INTENTION SETTING
- Yoga & Meditation- Breakfast
- Group Circle related to Root Day
- Plant walk (connection to ground/ earth)
- Lunch
- Free time to explore
- Yin Yoga
- Dinner
Day 2: Sacral Day
SEE OF THE SELF, PLEASURE, JOY & CREATIVITY
- Yoga & Meditation- Breakfast
- Group Circle
- Sensual Activity
- Lunch
- Free time to explore
- Yin practice
- Dinner
Day 3: Solar Day
SELF-ESTEEM, SENSE OF PURPOSE & WARRIOR ENERGY:
Getting clear on what you want
- Yoga & Meditation - Breakfast
- Group Circle
- Breathwork activity
- Lunch
- Free time to explore
- Candle gazing and yoga nidra
- Dinner
Day 4: Heart Day
PASSION, TRUTH, CONNECTION & UNCONDITIONAL LOVE
- Yoga & Meditation- Breakfast
- Chocolate Farm Tour
- Lunch
- Free time
- Yin Yoga
- Dinner
- Group Circle & Sound Bowl meditation
Day 5: Throat Day
COMMUNICATION, RELATIONSHIPS & SOUND EXPRESSION
- Yoga & Meditation- Breakfast
- Group Circle
- Sound workshop
- Lunch
- Free time to explore
- Acro Yoga
- Dinner
Day 6: Pineal Day
INTUITION, IMAGINATION & HIGHTENED EXPRESSION
- Yoga & Meditation- Breakfast
- Snorkeling Adventure
- Lunch
- Dinner
- Group Circle
- Cacao Ceremony
Day 7: Crown Day
LIFE FORCE, ABUNDANCE, NO-LIMITATIONS
- Yoga & Meditation- Breakfast
- Group Circle
- Ecstatic Dance & Play
- Closing circle, reflection and taking a new power into everyday life.
- Lunch offered (if you are staying)
- Checkout